Articles by

Tom Sarge

Tom Sarge is a licensed trauma therapist who works with first responders and veterans. He is also a prepper, survivalist, and content creator. He has been featured on numerous podcasts and in print. You can find him on the YouTube Channels Prepping With Sarge and The Official Mental Health Matters Channel.

Stress Under Fire

Explore the impact of stress on first responders and preppers. Understand how stress affects mental health and resilience.

Surviving the Silent Season

Cold months test more than gear. They strain mood, motivation, sleep, and connection. Licensed trauma therapist Tom Sarge explains why winter isolation hits so hard and how to counter it with sunlight, movement, connection, planning, and simple mental prep. This guide blends survival principles with emotional resilience to help you face long nights, holiday triggers, and seasonal depression with clarity and strength.

The LT Wright Knives Genesis Review

Tom Sarge reviews the LT Wright Knives Genesis, a trusted tool among seasoned outdoor professionals and survival enthusiasts!

Precious Metals & Cash

When SHTF electronic payments are not an option. Join Tom Sarge as he details the value of precious metals and cash in an emergency.