Fitness

Let’s take a closer look at some plate carrier workouts with the 5.11 Tactical TacTec vest, weighted plates, and PT-R sandbag weight kits.

As the first female reserve graduate of the elite U.S. Army Ranger School Lisa Jaster is living proof that preparation and survival is all about…

The RE Factor Tactical Combat Fitness Deck has number and face cards with 52 high-intensity survival workout routines designed to keep you in shape without…

The following infographic from TitleMax includes 50 tips that can help you increase your overall productivity and find more time to prep, study, get in…

Whether it’s something planned or not, physical activity in the cold can present several challenges. Follow these winter fitness tips to be better prepared.

The Tactical Games is a multi-stage competition that amplifies the challenge to the extreme, placing a heavy emphasis on shooting skills, physical fitness, and mental…

Being quick on your feet can mean the difference between surviving and being left behind. Power training can help you develop more speed.

Physical preparation is the oft-neglected aspect of being prepared for what is to come. Will your SHTF fitness be sufficent for a real-life disaster?

Lieutenant Chad Belger of the Florida Smoke Diver School teaches firefighters to survive and thrive in dangerous situations, lessons that also apply to prepared civilians.

Brandon Barton of Last Man Projects recently posted the following list of quick tips for prepping a bug-out bag for long treks on foot, based…