Wasatch Outdoors Survival Laces

Shoelaces are an often-overlooked component of any outdoor gear loadout. Virtually all shoes and boots already come with laces, and for many of us, they get the job done. As long as they stay tied and don't fray or snap, we tend to forget they're even there.

Survival shoe boot laces 3

Some experienced survivalists replace their boot laces with 550 paracord, as it provides an accessible source of emergency cordage. Others will take it a step further, and use flammable Fire Cord as laces—this special paracord contains a waxed internal wick that can easily be ignited with a ferrocerium rod or flint and steel. However, Wasatch Outdoors has combined all of these concepts into a single purpose-built pair of survival laces.

These second-generation Survival Laces from Wasatch Outdoors are composed primarily of 550 paracord, but with some important additions. Each set of specially-made laces contains all of the following items:

Survival shoe boot laces 2

  • Standard paracord with 550lb tensile strength, 7 braided nylon strands, and an outer sheath
  • Metal aglets sealing each end of the laces
  • Inside one lace: fishing line running the entire length
  • Inside the other lace: red waxed tinder strand running the entire length, plus a 1-inch ferro rod

The survival laces can be ordered in sizes from 48 inches to 84 inches, and in your choice of black or olive drab coloration.  Wasatch Outdoors also offers a survival lace for hoodie sweatshirts, so you can replace the rarely-used hood pull cord with something much more useful. The MSRP of the boot laces is currently $18, and the hoodie lace is available for $12.

Survival shoe boot laces 1

Our only concern about the design of these laces is the glaring omission of a striker for the ferro rod. Sure, most users will already have a knife on hand to generate sparks, but if you ended up stranded with only the clothes on your back, you'd have a hard time finding a suitable striker in the wild. A sharp rock fragment or piece of glass or ceramic would get the job done, but you'd still have to search for it. A hard edge on one of the metal aglets would work well, but the current design appears to lack this element.

Aside from this one potential issue, we could see these survival laces serving as a useful backup tool in your loadout. They take traditional paracord or Fire Cord laces to the next level. To learn more about these laces, visit WasatchOutdoors.com.


Emergency Rappelling Techniques

Ever look down from the balcony or roof of a tall building and feel uncomfortable? Your palms might sweat, and your stomach might churn, but from a logical standpoint you remain perfectly safe. In order to get back to terra firma, you need only walk down some stairs or push an elevator button. Nevertheless, acrophobia (the fear of heights) remains one of the most common personal anxieties of Americans.

Falling injuries skyscraper

However, what if taking the stairs or elevator was not an option? What if a structure fire, earthquake, or other dangerous event made it impossible to escape a building by normal means?

This sort of scenario may be unlikely, but it would be ideal to know how to descend to safety from that aforementioned balcony or roof. Unless you have some form of emergency rappelling device already prepared, you'll need to improvise with simpler materials. As with any other emergency survival technique, you'll want to be prepared and know what to do ahead of time.

Note: The techniques listed here are intended for emergency scenarios only, and should not be taken lightly. Climbing and rappelling are inherently dangerous, and if you think you may need to do either, you should consult with experienced climbers beforehand. Proper training and professional-grade gear is always your best option. We are not responsible if you fall and hurt yourself.

The Best-Case Scenario

Emergency rescue backpack rappelling

Looks easy, right? It is …as long as you're on a rock wall and supported by a guy off-camera holding the...

In an ideal world, you'll be 100-percent prepared when disaster strikes. If you need to escape a tall building via the window, you'd whip out your complete climbing rig (you know, the one you stashed for this exact scenario), strap on protective gear, and effortlessly descend the exterior of the building like a scene from Mission Impossible. Onlookers on the street below will applaud, and a beautiful woman in a red dress will be so impressed she'll hand you her phone number. Cue upbeat music, roll credits.

Outside of Hollywood fantasy land, you're likely not going to be an experienced mountaineer, and you won't have a complete climbing rig in your closet. If you're trapped on the third floor of an office complex, and some form of disaster has made the lower floors inaccessible, you'll need to find another way out.

If you're willing to spend several hundred dollars, you can look into a pre-made personal escape system, such as the Petzl EXO seen in the video above. These systems are specifically-designed as a compact and quick way to escape from a burning building. However, they still require mandatory training from an authorized source, and are generally designed specifically for firefighters. We're discussing emergency rappelling techniques, so we'll move on to some improvised methods instead.

Swiss Seat Harness

A good climbing rig starts with a good harness. The harness makes sure your body stays attached to the rope, rather than plummeting to the ground.

Swiss seat rappelling harness 1

The Swiss Seat is a DIY rappelling harness that can be assembled from about 12 feet of rope. Source: ITS Tactical

Speaking of rope, it is the only resource you absolutely cannot do without in an emergency rappelling scenario (aside from a strong anchor point, obviously). As you'll see later, you can even get away without a harness or carabiner in a pinch, but having a surplus of strong climbing rope on hand is mandatory. If you think there's any chance you might have to use these emergency techniques in your apartment or office, stow a substantial length of climbing rope in these locations.

Additionally, it's not unreasonable to stash a few carabiners with this rope. Get the real weight-rated kind, not the flimsy keychain kind. Unlike a climbing harness, both rope and carabiners can be used for other day-to-day purposes, so they won't just sit collecting dust in case of a specific scenario. In fact, we generally recommend including at least one large carabiner in a go-bag or bug-out bag—it has many uses, from self-defense to simply retaining your keys.

Carabiner self defense weapon 2

With only your rope and a few climbing carabiners, it is possible to rappel (aka abseil) and descend from a high place. One common method begins with tying a Swiss Seat rappelling harness. It's simple enough—all you'll need is a section of approximately 12 feet of climbing rope, and one large locking carabiner.

This video from ITS Tactical shows how to tie a Swiss Seat harness:

Improvised Braking

Now you have the harness, but you'll still need a way to descend in a controlled manner. Wrapping your rope haphazardly around a carabiner or your waist will result in one of two things:

  1. Too much friction – You won't budge, and will be stuck dangling in the air helplessly.
  2. Not enough friction – The rope will slip through your grasp, give you a rope burn, and you'll fall.

If you can stash a real rappelling brake (aka belay), that's ideal. It will improve safety, and be much easier to use than any improvised system. However, here's what to do if you don't have a proper brake:

This “biner brake” just requires four more climbing-rated non-locking carabiners. This system allows you to slow your descent to a safe rate, even if you don't have a purpose-built brake on hand. Add two of these carabiners to your Swiss Seat rig or harness, slot two more around the first two, and work your rope through all four. If you're interested in learning more on how the carabiner rappelling brake works, check out this article on Climbing.com.

So, with the Swiss Seat, carabiner brake, and plenty of practice in a safe environment, you could rappel to safety. You'd need only the following items:

  • Climbing rope (for both the harness and actual descent)
  • One locking carabiner
  • Four identical non-locking carabiners

Last Resort: Dülfersitz Method

Remember how we said it's possible to rappel with only a rope? Here's what to do if you don't even have carabiners.

A vintage photo shows a climber using the Dülfersitz method.

A vintage photo shows a climber using the Dülfersitz method.

The Dülfersitz technique, named after German mountain climber Hans Dülfer, can serve as a last resort. It's pretty much guaranteed to cause some pain, but it can get you to safety in a pinch. It uses doubled-up rope wrapped in a “Z” along your groin, around your thigh, and over your shoulder.

Wrap the midpoint of the rope around a sturdy anchor, then feed the rope through your hands as you rappel to the ground. Your dominant hand grip and non-dominant arm positioning can regulate your speed. Once you're on the ground, you can pull on one end of the rope to recover it.

Note that you'll definitely want to wear gloves if possible, as the heat and friction can quickly blister your skin otherwise. Long sleeves and padding stuffed around your groin and collarbone can also help reduce the discomfort. Also note that this method can be quite dangerous—if your hand releases for any reason, you'll inevitably fall.

Final Thoughts

Mountain Climbing

Whether you're using a complete rappelling rig, improvised Swiss Seat with carabiner brake, or the Dülfersitz technique with no gear whatsoever, you'll have some options for escaping an elevated location. Learning these emergency rappelling techniques may not eliminate the fear of heights, but it can greatly increase your chances of survival in a structure fire or other dangerous scenario.


Infographic: America’s Top Fears

What are you afraid of? In a very general sense, many of us might say “death” or “pain”. However, the true nature of fear comes down to something more esoteric. We're often afraid of things that pose little risk of harm, or things that pose no physical threat whatsoever. You might be terrified of public speaking, but it's not going to kill you—unless you somehow manage to literally die of embarrassment.

Black widow spider

Many people are afraid of spiders, despite the fact that most arachnids are timid and harmless.

Regardless of actual danger, fear is a powerful motivator, so understanding it provides valuable insight into the human psyche. This is helpful from a survivalist standpoint, both for conquering your own fears and for dealing with (or even exploiting) the fears of others.

Last year, Chapman University took a random sample of 1,541 adults throughout the United States, and asked them to rank their level of fear about various topics. These topics from the Survey of American Fears fell into 10 categories, which Chapman researchers called the Domains of Fear. Here's how they separated them:

Top fears infographic 2

Then, the researchers established which of these categories was most terrifying on average. The results indicated the following Average Fear Scores for each domain, on a scale of 1 (not afraid) to 4 (very afraid):

  • Man-Made Disasters – 2.15
  • Technology – 2.07
  • Government – 2.06
  • Environment – 1.97
  • Personal Future – 1.95
  • Natural Disasters – 1.95
  • Crime – 1.72
  • Personal Anxieties – 1.63
  • Daily Life – 1.51
  • Judgment of Others – 1.31

Beyond these categorized results, the survey showed specific fears that were most common, regardless of domain. According to this survey, here are America's top fears:

Top fears infographic 1

These are only the top 10, but a complete list is available on the Chapman University survey page. Interestingly, the individuals surveyed were more afraid of reptiles and public speaking than of actually dying. Also, those surveyed were on a whole far more afraid of financial crimes like identity theft than of physical crimes (murder, rape, theft, break-ins, etc.).

For comparison purposes, here are the ten least common fears, followed by percentage of individuals who were “afraid” or “very afraid” of them.

  • Gossip – 9.6%
  • Dark – 9.3%
  • Appearance – 8.7%
  • Zombies – 8.5%
  • Vaccines – 8.4%
  • Clowns – 6.8%
  • Age – 5.9%
  • Race – 5.6%
  • Gender – 4.5%
  • Dress – 4.2%

DIY Fire Piston

Fire-starting is just like any other survival skill—if you don't have multiple methods to fall back on, you probably won't be able to make it happen reliably. Your lighter could break or run out of fuel, your matches could get soaking wet, and you could lose your ferrocerium rod. Given the essential nature of fire in survival situations, it's wise to have at least two or three fire-starting methods prepared ahead of time.

A modern aluminum fire piston from Sims Tactical Solutions. Photo: Dangerang / Wikipedia

A modern 6061-T6 aluminum fire piston manufactured by Sims Tactical Solutions. Photo: Dangerang / Wikipedia

One simple fire-starter that is often overlooked is the fire piston. This device uses a piston in a cylinder to compress air rapidly, creating heat as a byproduct. The tip of the piston is packed with a small amount of tinder material, such as char cloth, which ignites easily under pressure. The process works much like one of the cylinders in an engine, using the piston to quickly squeeze air into a tight space, creating the optimal conditions for combustion.

Fire piston DIY 2

The materials used in a DIY fire piston. Check the video below to see how it goes together.

You can purchase pre-made fire pistons from various retailers, or you can make your own with simple tools for only a few bucks. Here's a list of what you'll need, as well as how each item is used:

  • Wooden rod or dowel – This will form your piston. The video uses a 12mm-diameter rod.
  • Wooden knob and wood glue – Provides a handle for your piston.
  • Copper tube – This will form your cylinder, and should be slightly larger than the piston. The video uses a 15mm tube.
  • Copper tube end cap, soldering flux and tin, and blowtorch – To seal one end of your cylinder tube.
  • Small hacksaw – For cutting the tube and rod, as well as adding O-ring notches to the rod.
  • 2 rubber O-rings and petroleum jelly – These form the air-tight seal in your cylinder.
  • Tinder material – Stuffed into the end of your piston. Char cloth (aka carbonized cotton) works especially well.

Once you have the necessary materials, here's how it all goes together:

Should you carry a fire piston as your only source of ignition? Of course not. However, it does serve as an inexpensive tool to add to your survival tool kit or bug-out bag, and it can provide a much-needed fallback plan in case other fire-starting methods fail.


Today’s Active Volcanoes

If you haven't read it yet, you might be scoffing at the scenario we posed in this issue's What If? feature. “Deadly volcanoes?” you ask. “How can anyone die by lava when it moves so slowly?” Well, outrunning flowing magma from active volcanoes might be the least of your worries.

In 1985, Colombia's Nevado del Ruiz erupted, melting summit glaciers and causing mudflows to blanket nearby towns. More than 25,000 people died. Closer to home, Mount St. Helens blew her lid in 1980, killing more than 50 people — most died due to asphyxiation from ash and toxic gas. Volcanoes have been fatal in other ways, from ejecting lethal debris to causing devastating tsunamis and even famine.

So, pay attention to any news reports about active volcanoes. Even if you don't live next to them, you could be vacationing nearby when one of these blows. Or, at the very least, you could spew fun facts the next time your wife decides to watch Joe Versus the Volcano for the umpteenth time. Below is a just a handful of the many active volcanoes on this molten rock we call Earth.

todays-active-volcanoes

Mount St. Helens, Washington

  • 1980 Death Toll: 57
  • Last Volcanic Activity: 2004 to 2008

Mount Unzen, Japan

  • Made of overlapping stratovolcanoes
  • Caused a tsunami in 1792 that killed 15,000

Mauna Loa, Big Island, Hawaii

  • Average Eruption: Every 6 years
  • World's largest active volcano

Popocatépetl, Mexico

  • Most active volcano in Mexico
  • Spewed gas and ash over 16 miles in 1994

Krakatau, Indonesia

  • 1883 Death Toll: 36,000 people and the island itself
  • Since 1927, a new island volcano (Anak Krakatau) has been building at the same location

Mount Ruapehu, New Zealand

  • Minor eruptions happen annually
  • Major explosions occur about once every 50 years

Sources

National Geographic Society > education.nationalgeographic.com
The Weather Channel > www.weather.com
U.S. Geological Survey > www.usgs.gov

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Reviewing The 3-In-1 Rechargeable Torch 250 From Goal Zero

Make & Model – Goal Zero Rechargeable Torch 250
Max. Output – 250 lumens
Max. Runtime – 48 hours
Weight – 14.4 ounces
MSRP – $80
URLhttp://www.goalzero.com

There's an old saying about gear redundancy: “Two is one, and one is none.” Obviously, this philosophy is intended to remind us about redundancy. Did we mention redundancy? Seriously though, it's not always practical to follow this one-liner, since nobody wants to lug around two of everything all the time. However, on a much smaller scale, the “two is one” mindset does make sense. If a single tool can have multiple redundant functionalities, it can dramatically increase its reliability in a survival situation.

Take vehicles, for example. Rather than relying on a single fuel for your bug-out truck, you'd be better off with a rig that could run on diesel, used vegetable oil, and natural gas. If you can't find one power source, you've got two more options. The same goes for electronics — if the electrical grid is down, you can't necessarily plug into a wall socket and expect any juice. You'll need to find alternative means of recharging.

Goal Zero has developed a solution to this dilemma. The company's Torch 250 is a device with an internal battery, and three built-in methods to recharge it: manual cranking, solar panel, and traditional USB cable. Said battery power can be used to run various attached LED lights, or to charge other devices via a USB port. This sounded like an interesting premise, so we picked one up to review.

Torch 250 is a device with an internal battery, and three methods to recharge it: manual cranking, solar power, and traditional USB cable.

Torch 250 is a device with an internal battery, and three methods to recharge it: manual cranking, solar power, and...

The 411

The Torch 250 is larger than most flashlights, at 10×3.5×1.75 inches, or about the size of an adult's forearm. However, it's also relatively light, at under 1 pound (14.4 ounces). The device is constructed of hard plastic with a black rubberized finish and bright green accents. Inside the Torch is a Li-NMC 3.7V 4,400-mAh battery, which is rated to operate between temperatures of 32 and 104 degrees F (0 to 40 degrees C).

The front face of the Torch is occupied by a 2×5.5-inch solar panel, which Goal Zero says will recharge the battery fully after 24 hours of direct sun exposure. Additional Goal Zero solar panels, such as the Nomad 7 ($79.99 MSRP), can be connected for quicker charge time. At the top of the Torch is a trio of LEDs in a chrome-reflector housing. In the center is a 180-lumen Cree LED spotlight, while the outer two LEDs provide dimmer red light for signaling or map reading at night. On the back side of the device, you'll find an array of 22 LEDs under frosted clear plastic. These are configured in a wide flood light pattern, and provide an additional 70 lumens of white light.

On one side of the Torch, there's a bright green hand crank, which is held in place by a small magnet. Pivoting this handle out and turning it charges the device's battery. According to Goal Zero, 1 minute of fast cranking will provide 10 minutes of light run time. On the opposite side, there's a built-in USB cable, which can be plugged into any USB port or wall charger to fully recharge the device in seven hours.

The bottom of the Torch houses its controls: three green buttons for the flood light, spotlight, and red LEDs. Each button can be pressed once for full power, and a second time for low power (or in the case of the red LEDs, a flashing mode). The spotlight will run for seven hours on high, or 15 on low, while the flood light runs for 22 hours on high, or 48 on low. Beneath the buttons is a set of four blue LEDs, which indicate battery level when the device is in use, or flash to indicate battery level when charging. The USB port below allows charging of other electronics at 5V and up to 1.5 amps. Goal Zero claims it will recharge most cell phones approximately two full times. Finally, there's a fold-out metal hanger, which allows the Torch to be suspended to light up a room or basecamp.

The Verdict

For a device called Torch, we were hoping it would be a better flashlight. In reality, the spotlight function actually seems like an afterthought, especially since using it means holding the brick-shaped Torch 250 awkwardly in your hand. The spotlight beam pattern is not particularly even, and its light appears more yellow than the flood light. The red light function suffers from similar issues, though its dual LEDs provide a more even beam pattern. That said, the flood light is better than the other two functions, lacking the spotlight's yellow tinge and providing a near-180-degree wide spread of bright light.

However, we tested Goal Zero's claim that it would run for 48 hours on the low setting — our light shut off after 25 hours, even with a full charge.

All manner of electronic devices can be charged from the built-in USB port, including GPS units, head-lamps, cameras, and cell phones.

All manner of electronic devices can be charged from the built-in USB port, including GPS units, head-lamps, cameras,...

As a portable battery, the Torch 250 fares better. It's worth noting you'll need your own USB cable to connect your electronic devices, but that's not uncommon for portable batteries these days. The Torch charges devices at 1.5 amps, which is about the same as most smartphone wall chargers. We tested charging speed with a common smartphone, and found that after 10 minutes, the Torch increased its battery charge by 6 percent — the exact same amount as when it was plugged into the wall for 10 minutes. The internal battery's 4,400-mAh capacity isn't as much as we'd like, since it runs out of juice quickly when charging devices, and many other portable USB batteries offer double or triple that amount of mAh. However, it trades high battery capacity for light weight, an understandable compromise.

When it comes to recharging, the Torch 250 lives up to its claims for the most part. You can charge the internal battery traditionally via the built-in USB cable, but strangely, Goal Zero doesn't include a USB wall charger attachment with the Torch. A standard cell phone charger will work fine for this purpose, but we wish Goal Zero had given us a spare. Then there's the hand crank, which is tedious to use, but it's good to have as a backup. Finally, there's the solar panel, which was surprisingly sensitive to ambient light. Just walk outside, and the four blue battery LEDs turn on to indicate the panel is working. We'd say solar is the ideal way to charge this device if the power's out, although the panel seems rather fragile and prone to scratches, given its location and lack of protective cover.

On one side of the Torch, there's a bright green hand crank, which is held in place by a small magnet. Pivoting this handle out and turning it charges the device's battery.

On one side of the Torch, there's a bright green hand crank, which is held in place by a small magnet. Pivoting...

There's one additional feature we'd like to see implemented into the Torch. Goal Zero does sell a USB attachment separately to charge AA batteries (the Guide 10 Plus Recharger for $49.99 with four batteries), but we'd love to see that functionality integrated into this device, or at least offered as a discounted add-on. That way, you'd be able to easily recharge small flashlights and other electronics that don't have a USB port.

The Torch 250's lighting-related hiccups make sense when you consider that Goal Zero is known more for their portable batteries and solar panels than their lights. Overall, this device is a mediocre flashlight, a pretty good flood light, an average portable battery, and a great rechargeable backup power source for electronics. With an improved spotlight, larger battery capacity, and less bulky design, the Torch 250 could be truly outstanding. As it stands now, it still has several useful features in an all-in-one package — and it's not bad value for $80.

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The Danger of Widowmaker Trees

What is a widowmaker? In the general sense, it's anything that has the potential to kill men, thereby making widows of their wives. In a more specific sense, widowmakers are dead branches caught precariously high in trees, ready to fall on unsuspecting individuals below. This term has been used widely in the forest service and logging communities, and is even officially recognized by OSHA.

Widowmaker tree branch 2

A deadly tree might sound like something that would only be found in a freak accident, but these natural dangers do more harm than you might think. In fact, just this week, a man in Edinburgh, Scotland, was killed by a widowmaker. He had been camping in the woods by a river, and was pronounced dead at the scene once emergency services arrived.

Widowmaker tree branch 3

Winter is especially dangerous, as the weight of snow can cause large branches to snap unexpectedly.

So, if you're camping or spending time in forested areas, you should know how to watch for potential widowmakers. This is especially important for hammock camping, since these shelters are almost always placed underneath trees.

Widowmaker tree branch 4

Here are some general tips on how to avoid widowmakers:

  • If possible, do not camp directly underneath tall trees. This is the only sure-fire way to avoid widowmaker branches.
  • Be extra cautious around trees that look dead or damaged. They pose the greatest risk.
  • If you're in a heavily-forested area, keep an eye out for dead or broken branches in the canopy above you.
  • High winds and snowfall can increase the risks by weakening or dislodging branches. Take care in these conditions.
  • When you do notice a potential widowmaker branch, avoid it. Should you spot a widowmaker on your property, you may want to dislodge it carefully from a distance, or hire a tree-trimmer. These professionals can cut away dead wood and remove loose branches.

For more information on the hazards posed by trees, visit the OSHA Logging eTool.


Making Your Own Jerky

Forget everything you've ever learned about food safety and the proper handling of meat. Ignore the sound advice you heard in cooking school. Disregard that appalling silly VHS training tape you watched before working in that restaurant. Throw all your ideas of sanitary food prep to the wind. The age-old process of making jerky is in direct opposition with the modern ideals of the time and temperature of safe meat storage.

We're going to take raw meat, trim off the fat, dry it out in the sun — and somehow, almost magically — it's going to be safe to eat later.

So whether you're a hunter, a protein lover, or a hard-core prepper, knowing how to handle raw meat is an important skill. But what if you've harvested a larger animal than you can eat in one sitting? Or several animals at once? How do you make sure your precious protein lasts longer? In this article, we're going to bring back a skill that's an oldie but a goodie, we're going to show you how to make your own traditional-style jerky.

All it takes is fresh raw meat and a dry day to learn some invaluable jerky-making skills. And if you haven't figured out yet that jerky production is a good skill to know, just ponder how you'd store meat in a grid-down or wilderness setting. No freezer or pressure canner is likely to be available. This leaves drying as you're only real preservation solution. Don't worry about homespun jerky being some horrible archaic food, like acorn mush. We've all slavered over the savory goodness of jerky. And with a little care and attention, you can make good jerky, too. Hungry for it yet? Let's prepare some now.

strips-of-jerky-and-raw-meat-with-salt

The Ingredients

The actual word “jerky” is believed to come from the Quechua word “ch'arki,” meaning salted, dried meat. However, jerky has had many names across the time and diverse locations it has been made. Bull cheese, biltong, jerk, meat floss, kilishi, and other colorful names have been applied to this traditional staple food item. But don't think this is just some primitive tribal snack. Beef jerky has even been approved as astronaut food! NASA has supplied hungry space shuttle crews with this tasty, compact, high-protein snack since the 1990s. Here's what you'll need to start making jerky on your own.

Firewood: Hickory, mesquite, maple, and many other classic food-smoking woods are excellent choices for your firewood and smoke producers. Stay away from woods that produce a resinous black smoke, like pine, firm, and spruce. Also do your research to find out if you have any toxic woods in your area, and don't use those for cooking or smoking.

Fire-Starter: It's your call on this one. It could be the humble Bic lighter or a bow and drill set.

Meat: What kind of meat is jerky meat? It's whatever meat you have. Deer and beef are excellent, but virtually any edible animal will work. Just pay attention to the fat. It must all be removed before drying the meat. It must also be raw to safely last through long-term storage.

The Rack: A free-standing tripod with cross bars is my favorite type of jerky rack, though many things can work. Hang the strips from a handy branch or dangle them from a string. Set them on a window screen, oven rack, or dishwasher rack that you have taken outside. You could even lay the meat on rocks, concrete, bricks, or some other absorptive surface, though dangling in the air is usually the fastest way to dry the meat.

Spices, Seasonings, and Preservatives: Salt, pepper, vinegar, garlic powder, soy sauce, a wide range of spices and many other items have been used to flavor jerky and assist in the preservation of it.

The Steps to Jerky Heaven

Once your decisions have been made and your ingredients rallied, it's time to go to work. It's the hope of all jerky makers that the weather will cooperate on jerky day, but if not — there are options. Follow these steps and you'll make your ancestors proud!

Step 1: Start off with fresh, raw meat and cut it into thin strips. As you work, remove all visible fat and throw it into a stew or find some other good use for those valuable calories. Most people prefer tender jerky, which usually comes from cuts that are perpendicular to the muscle fiber (perpendicular to the bone that was in the meat). Other jerky makers, however, prefer to cut with the grain of the muscle (in the direction that it once stretched and contracted). Try some both ways on your first batch to see which you prefer.

salted-strip-of-raw-meat

Step 2: Add salt, sugar, spices, and/or vinegar to the meat. This can be done by sprinkling dry ingredients, soaking, or wiping on wet ingredients. The meat could also be soaked in a marinade or brine at this time. Make sure there is no oil in the marinade, as it will go rancid in the finished product. Some of these items, like the pepper, are just there for taste.

Other items, however, are there to help preserve the meat. Salt, sugar, and vinegar do a great job in discouraging the growth of bacteria, the primary organism behind spoilage. Salt creates a saline environment in the meat, which keeps harmful organisms from taking over. And vinegar creates an acidic environment, which helps to keep the bacterial hordes at bay. If you don't have any flavorings or preserving agents, move on to step three.

Step 3: Hang the meat on your rack, string it up with twine, or lay it out to dry. Do this in the sun, preferably on a dry and breezy day — and a few feet downwind of a tiny smoky fire. It's best if the frame or string of drying meat is mobile. This allows you to move the meat into the smoke if the wind shifts, and chase the sun as it travels. And never leave your jerky unattended, for a variety of reasons.

checking-on-strips-of-raw-meat-drying-out

Step 4: Dry the meat until it begins to feel stiff and leathery. On a rack or flat surface, turn each piece so that any damp shady spots get exposed to sunlight. Continue drying, keeping the meat in the smoke, but not directly over the heat. Dry the meat until it becomes brittle when bent. Red meat will turn purplish-brown. White meat will turn grayish-pink.

If the weather takes a turn on jerky day or your meat hasn't dried all the way before dark, move all the meat into shelter and finish the drying process the next day. Don't leave it out overnight. The dampness is bad, but the scavengers are worse. It's probably going to be gone in the morning. In extended wet weather, you'll have to dry the meat with the heat of the fire. This will buy you a few days of storage before it spoils, as will using cooked meat for jerky in the first place. But it's not safe to store cooked, dried salted meat past one week.

strips-of-raw-meat-drying-out

Step 5: Store the finished jerky in a dry paper bag, cloth sack, wooden box, or some other breathable container. This keeps the jerky from sweating and helps it to last longer. If the weather is cool and dry, jerky like this may last for weeks or months. In humid weather, eat it as soon as you can, but stop using it if the meat becomes moldy or takes on a bad smell. Trust your eyes and nose when storing jerky under questionable damp conditions.

Conclusion

You were warned that safe food handling ideals would be thrown out the window in this article, and they certainly were — by allowing raw meat to lie about in warm weather. But consider the fact that many ancestral cultures used jerky as a valuable staple food item, trade good, pet food, and even as a currency. So if your power goes out while you have a deep chest freezer full of steaks, now you know what to do with your rapidly melting investment of meat — make a mountain of jerky!

Regardless of whether you are a bushwhacker, homesteader, or urban survivalist, the skill of jerky making has some serious benefits and there's no better time to start honing your skills than right now. Grab the rack out of your oven, hang salted meat all over it, and set it on a sunny balcony or deck to become the salty little jerky bits that they were meant to be. Enjoy!

Maggots!

Maggots! These little devils really add the “yuck” factor to the jerky-making process, but don't throw your precious food source away just because it's started moving again. Flies and their larvae are nuisances during the early stages of the jerky process, but they are easily repelled by using smoke or increasing your smoke output. Just remember to keep the meat bathed in smoke, yet away from the heat. Cooked meat spoils much faster than raw meat. And if some tenacious flies do make it past the smoke screen, simply wipe off the egg clusters (or moving maggots) and return the meat to the drying rack. You may not spot them at first, as the egg masses tend to get deposited underneath the jerky strips, but you'll usually find them when you turn the jerky over for the first time while drying. Then, once the meat gets a crusty skin on it, the flies tend to leave it alone anyway.

Best Meats

Don't feel like cattle and deer are the only creatures that can transform into jerky. Any raw meat from any edible animal species can be dried and preserved using the techniques listed here. But not all jerky is equal. The red meat and white meat mammals are certainly prime candidates for jerky, but edible birds, reptiles, and fish can turn into jerky as well. They may not be as appetizing as dried red meat, but they do work.

Fish jerky, wild turkey jerky, snapping turtle jerky, gator jerky, whatever jerky — all can provide nourishment, but perhaps not the dining experience you were hoping to receive. Freshwater fish jerky is probably the worst, being fairly awful under ideal conditions. While deer, beef, elk, moose, buffalo, and similar animals are global favorites and should be your top choice — if choice is an option. If not, then turn whatever beast you have into a salty spicy jerky. If you dial up the seasonings, it really dials down the gag reflex.

A Final Step for the Faint of Heart

When eating jerk, you're eating raw meat. This can bother some people. Around my camp, there is one bonus step before jerky consumption — this is some form of cooking. An easy and tasty way is to impale the dried meat strip on a pointy stick and toast it briefly over the campfire. This changes the color and the flavor (in a good way), and it kills any live organisms that are lingering on the jerky's surface or inside it. This extra step could be considered paranoid, but in many ways, it just feels right. Another common use for jerky is in soups, broth, and stew. The jerky can be pounded with a clean dry rock, until it is pulverized. Add this powder to hot water and simmer for half an hour. The resulting broth is full of somewhat tender slivers of meat and very welcomed on a cold day.

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Editor's Note: This article has been modified from its original print version for the web.


Boost Your Sprint Performance and Save Your Life

Warning!
The exercises and content expressed in this column are for illustrative purposes only. Consult a medical professional before trying any physical activity or nutritional plan.

Some say speed kills. In this case, it's going to save your ass. Quickly evading imminent danger is an absolute necessity, and we're not going to let a lack of knowledge be the reason why you're slow. Sprint training is often overlooked in a physical preparation program, usually in favor of bench presses and asinine machine exercises.

Based on your surroundings or what you have available, traveling on foot might be your only option, which is why it's such a key component to a solid physical preparation plan. Quick bursts of speed may be the difference between life and death. After you absorb the information in this article, you'll be well on your way to developing a plan to increase speed and to have the tools to potentially get yourself or others out of a real bind in the future.

Phases of Sprinting

What do escaping a wildfire, running from a pack of wild dogs, and evading roaming bandits have in common? You'll sure as hell have a better chance if you're fast! Don't worry — even if you have no idea what to do, we'll outline what you need to know.

Sprint training might seem complicated, with many little nuances only an experienced coach might understand. Fortunately, this doesn't have to be the case. Let's break things down into digestible steps that will be very easy to not only understand, but also to implement.

Before we go into the training, let's briefly look at technique. Good sprint training is broken up into two main parts, the acceleration phase and the top-end phase.

Acceleration Phase

sprinting-acceleration-phase

The acceleration phase is characterized by more of an angled, head-down body position, relying more on the strength and power of your lower body. This is the first phase, as you transition from being still to running. The initial quickness of the acceleration phase really comes into play in those situations that call for short bursts of speed, such as sprinting for cover between houses, parked cars, or other obstacles.

Top-End Phase

sprinting-top-end-phase

The top-end phase is a bit different — you're in a more upright posture due to the fact that you're primarily maintaining a speed for as long as you need to. You transition into this phase after the acceleration phase, as you begin running at full speed. This phase relies more on the up-and-down action of both your arms and legs. The top-end phase is extremely important in circumstances where you may have to outrun another person, animal, or anything else that requires you to run at distances longer than 30 yards (about 100 feet).

Speed Drills

Knowing what good technique looks like is great, but let's put together some drills to make that process easier. These drills are just simplified versions of specific movements used in actual running. When put into practice, they can dramatically improve your sprinting technique. Better technique equals a much better chance of making it to safety.

Acceleration Drill #1 Wall March

acceleration-drill-1-wall-march

Begin with your hands on a wall and your feet further back, creating an angled position. Bring one knee up with the ankle also pulled up toward your shin. From here on out, nothing above the hip moves.

Now bring that same raised leg down. Once it makes contact with the ground, drive the opposite leg up to the same position.

Repeat, alternating which leg is raised. Don't allow your total body lean to be lost. Repeat on each side for the recommended number of repetitions.

Acceleration Drill #2 Push-Up Start

acceleration-drill-2-push-up-start

Begin face-down with your hands under your shoulders and your toes in contact with the ground. Explosively push your body off the ground as you bring one leg upward.

Drive your foot into the floor and take off. Sprint for an additional 10 to 20 yards. Repeat for the recommended repetitions.

Top-End Drill #1 Wall Top-End Posture

top-end-drill-1-wall-top-end-posture

Start standing completely upright with one hand on a wall. Place the foot closest to the wall about 6 inches in front of the other leg, with pressure on your forefoot.

Drive your foot back behind you. Then keep the leg tight, and drive the knee up. Return to the starting position. Pause briefly, and repeat slowly for the recommended repetitions.

Top-End Drill #2 High-Knee Marching

top-end-drill-2-high-knee-marching

Allow for about 15 yards of movement. While maintaining an upright posture, simultaneously drive one knee and the opposite arm upward. Bring the leg down, and repeat on the other side while moving forward. Complete for the recommended amount of repetitions.

Putting it All Together

Next, let's discuss what your actual sprint training will look like. In order to make speed training successful, there has to be progressive loading from week to week. We can't just jump in the deep end right from the start, or else you might get hurt. This way, you'll be able to adapt and improve without much risk of injury.

The four tables show a sample training program in a 12-week period with optimal recovery time between each repetition and set. Complete each of these programs at least twice per week. Start with phase 1 for three weeks, then move on to phase 2, and so on.

Phase 1 – 3 Weeks
ExerciseSetsRepsDistanceRest (sec)
Wall March310/SideN/A30
Wall Top-End Posture310/SideN/A30
High Knee March3N/A15 Yards30
Push-Up Start Sprint5N/A10 Yards60
Short Sprint4N/A30 Yards90
Long Sprint2N/A80 Yards150
Phase 2 – 3 Weeks
ExerciseSetsRepsDistanceRest (sec)
Wall March310/SideN/A30
Wall Top-End Posture310/SideN/A30
High Knee March3N/A15 Yards30
Push-Up Start Sprint4N/A20 Yards90
Short Sprint4N/A40 Yards120
Long Sprint2N/A100 Yards180
Phase 3 – 3 Weeks
ExerciseSetsRepsDistanceRest (sec)
Wall March310/SideN/A30
Wall Top-End Posture310/SideN/A30
High Knee March3N/A15 Yards30
Push-Up Start Sprint5N/A20 Yards90
Short Sprint4N/A50 Yards120
Long Sprint3N/A100 Yards180
Phase 4 – 3 Weeks
ExerciseSetsRepsDistanceRest (sec)
Wall March310/SideN/A30
Wall Top-End Posture310/SideN/A30
High Knee March3N/A15 Yards30
Push-Up Start Sprint4N/A30 Yards90
Short Sprint4N/A50 Yards120
Long Sprint4N/A100 Yards210

Conclusion

Adding in some of this sprint training will be a tremendous aid to you in the future. With uncertainty around every corner, you can't be dependent upon cars, bikes, or other means of transportation. There's a certain peace of mind that comes with knowing that you can handle yourself no matter what is thrown your way. Being quick on your feet is a key aspect of your overall physical preparation plan, and, therefore, cannot be overlooked.

About The Author:

Ryne Gioviano is the owner of Achieve Personal Training & Lifestyle Design. He holds a master’s degree in exercise physiology and is a certified personal trainer through the National Strength and Conditioning Association.

For more information, visit www.achieve-personaltraining.com. You can find Ryne on Twitter and Instagram at @RGioviano

More From Issue 11

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Read articles from the next issue of Recoil Offgrid: Issue 12

Editor's Note: This article has been modified from its original print version for the web.


Hydrapak Full-Force Hydration Reservoir

Hydration systems haven't changed very much in the last few decades—they usually consist of a set formula: a soft bag or pouch-style reservoir, a flexible rubber tube, and a bite valve to drink from. Sure, there are plenty of subtle variations on this formula, such as internal baffles, anti-microbial coatings, mounting hooks, and screw-on or sliding reservoir seals.

A simple plastic water bottle works well, even if you find it in a recycling bin.

Even the most basic hydration pack beats carrying a pack of disposable plastic water bottles.

However, these ordinary hydration systems all have one thing in common: sucking. No, not like that. They literally require the user to bite the valve and drink from the tube like a straw. If you're the sole user of the hydration pack, that's not a problem. However, if you want to use the water for cooking, cleaning, sharing with others, or filling other containers, the trickle of water produced by gravity is not ideal.

Hydrapak Full Force water hydration system

The Hydrapak Full-Force system changes all this with the addition of a squeeze bulb and pressure-activated valve. Rather than biting the valve and sucking, the user can uncap the end of the tube, and give the rubber bulb a quick squeeze. The valve automatically opens, spraying a stream of water wherever you need it—your mouth, someone else's mouth, a water bottle, a pan full of freeze-dried food, or a dirty dish.

HydraPak Logo

This one-handed dispenser, known as the Hydrant Tube Kit, opens up a new range of possibilities. The Full-Force kit also includes a quick-detach HydraFusion tube, which is fabric-coated for insulation and abrasion-resistance. You also get your choice of a 2L or 3L reservoir, each fitted with a slide-seal top that allows the reservoir to be opened wide and inverted for cleaning. As with other Hydrapak systems, the reservoir is also rated for freezing, filling with hot water, and is even dishwasher-safe.

Hydrapak SpeedCups collapse or crush into small spaces, and snap back into shape easily.

Hydrapak SpeedCups collapse or crush into small spaces, and snap back into shape easily.

The Full-Force system will be available soon for an MSRP of $48 (2L) or $52 (3L). If you're looking to supply family or friends with water from your reservoir, also check out the updated Hydrapak SpeedCup collapsible cups. They're available in a 4-pack for $20, and can crush down to only a few millimeters thick. For updates on Hydrapak's new products for 2017, check out Hydrapak.com.